Guides

Find comprehensive guides and practical advice to help you manage food allergies, from dining out safely to understanding labeling, ensuring you're well-equipped to live a full and active life.

Guides

Liz Pecoraro, MS, RDN

December 15, 2023

Top 9 Allergen Free No Bake Protein Balls

Discover delicious Top 9 Allergen-Free No-Bake Protein Balls. Quick, easy, and packed with flavor! Perfect for a nutritious snack.

Guides

Matt Bomes

December 15, 2023

'Green Means Go, Red Means No': A New Thanksgiving Tradition for Food Allergy Safety

Experience a stress-free Thanksgiving celebration with Matt's top tips for navigating food allergies at family gatherings. Safety, inclusion, and joy await!

Guides

Shelly Flais, MD, FAAP

February 20, 2024

The Ultimate Guide to Food Allergy Emergency Preparedness in 2024

Learn essential tips and techniques for managing food allergies and handling allergy emergencies with confidence in our comprehensive guide.

Guides

Fawn McNeil-Haber, PhD

December 15, 2023

10 Strategies to Manage Anxiety About an Oral Food Challenge

Unlock the ultimate guide to oral food allergy challenges. From prep to coping strategies, empower yourself and your child through this important test.

Guides

Matt Bomes

December 15, 2023

A Mom’s Guide to Navigating Multiple Food Allergies in Teens

Empower your teen's food allergy management with AlleRx. Personalized care, SLIT treatment, and a supportive community—all from the comfort of home

Guides

Matt Bomes

December 15, 2023

A Dad's Guide to Managing Your Child's Food Allergies with AlleRx

Manage your child's food allergies with confidence. AlleRx offers remote care, tailored treatment plans, and a supportive community for food allergy dads.

Guides

Matt Bomes

December 15, 2023

A Parent's Guide to Teaching Your 5-Year-Old to Self-Advocate for Food Allergies

Empower your 5-year-old to self-advocate for their food allergies. AlleRx offers expert guidance and tools for teaching effective communication.

Thriving Beyond Food Allergies

Discover a life of confidence and courage with daily insights, empowering podcasts, inspirational articles, and a supportive community—all dedicated to helping you navigate and thrive beyond food allergies.